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3/24/19 | Good Posture Workout
15 - 30 mins • 21m
Dana takes you through an intermediate DLX workout.
Up Next in 15 - 30 mins
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3/18/19 | Full Body: Leg in Straps
Full body workout with focus on leg in straps.
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3/18/19 | Stretch & Tone: Major Muscles
Focus on major muscle activations followed by deep stretches.
