Live stream preview
4/14/19 | DLX Beginner With Lateral Focus
15 - 30 mins • 29m
Kimmy takes you through a beginner DLX workout.
Up Next in 15 - 30 mins
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4/14/19 | Full Body Flow
Dana takes you through a beginner/intermediate DLX workout.
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4/7/19 | One-Sided Moves
This class takes you through a series of moves that makes sure you're distributing the weight of the workout on both sides evenly.
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3/27/19 | HITT Cardio
Dana takes you through an intermediate DLX workout.
