Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

4/26/21 | Breathe & Stretch

15 - 30 mins • 24m

Dana takes you through a COR workout. Equipment: Pilates Wheel, red band, foot loop.

Up Next in 15 - 30 mins

  • 4/17/21 | Beginner DLX 101
    27:16
    4/17/21 | Beginner DLX 101

    4/17/21 | Beginner DLX 101

    Kimmy takes you through a beginner DLX workout, teaching you the basic Pilates positions. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.

  • 4/8/21 | Straight Forward Heart Pumpi...
    22:31
    4/8/21 | Straight Forward Heart Pumpi...

    4/8/21 | Straight Forward Heart Pumpi...

    Dana takes you through a beginner/intermediate cardio DLX workout. Equipment: Pilates Wheel, anchor system, blue bands.

  • 3/26/21 | Cardio 4 Moves
    22:31
    3/26/21 | Cardio 4 Moves

    3/26/21 | Cardio 4 Moves

    Dana takes you through a beginner/intermediate DLX cardio session. Equipment: Pilates Wheel, anchor system, blue bands.

×