Live stream preview
4/28/19 | Cardio Pure Wheel
15 - 30 mins • 25m
COR all levels
Up Next in 15 - 30 mins
-
4/27/19 | DLX Intermediate Flow
Dana takes you through an intermediate DLX workout.
-
4/24/19 | Shoulder & Hip Stability
Kimmy takes you through a beginner COR workout.
-
4/23/19 | COR Lower Back Stability
COR 30-minute intermediate workout. Focus on lower back stability.
Equipment: Pilates Wheel, Yellow bands, Foot loops