Live stream preview
5/1/19 | COR Full Body
15 - 30 mins • 27m
In a rush this will give you fast, efficient workout.
Equipment: Pilates Wheel, Foot loops, Yellow bands, Blue bands
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4/28/19 | Cardio Pure Wheel
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4/27/19 | DLX Intermediate Flow
Dana takes you through an intermediate DLX workout.
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4/24/19 | Shoulder & Hip Stability
Kimmy takes you through a beginner COR workout.