Live stream preview
5/29/20 | DLX Reformer Basics
15 - 30 mins • 29m
Kimmy takes you through a beginner DLX reformer workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles.
Up Next in 15 - 30 mins
-
5/27/20 | DLX Full Body Flow
Dana takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, red bands, foot loops, handles.
-
5/12/20 | Express COR Workout
Dana takes you through a short workout that you can fit into your schedule when time is limited. Equipment: Pilates Wheel, blue bands, handles
-
5/6/20 | DLX Full Body
Dana takes you through a DLX workout for beginner and intermediate levels. Equipment: Pilates Wheel, anchor system, blue bands, foot loops