Live stream preview
8/31/19 | Abs & Back
15 - 30 mins • 28m
Dana takes you through a beginner COR workout.
Up Next in 15 - 30 mins
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8/28/19 | Lateral Focus
Kimmy takes you through a beginner DLX workout. Equipment: anchor system, yellow bands, blue bands, extenders, foot loops
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8/26/19 | Chest Opener
Kimmy takes you through a beginner DLX workout.
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8/20/19 | Full Body: Focus on Standin...
Ava takes you through an intermediate COR workout.
