Up Next in 15 - 30 mins

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  30:55

  7/17/21 | Intro to Powerhouse (Part 1)

  7/17/21 | Intro to Powerhouse (Part 1)

  Kimmy teaches you how to find your powerhouse in Pilates. Equipment: Pilates Wheel

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  21:20

  7/15/21 | 14 Days to Sleeveless (Day 10)

  7/15/21 | 14 Days to Sleeveless (Day 10)

  Kristin shows you the workouts for day ten. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, red band

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  16:18

  7/13/21 | 14 Days to Sleeveless (Day 8)

  7/13/21 | 14 Days to Sleeveless (Day 8)

  Kristin shows you the workouts for day eight. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow bands, red band