Live stream preview
2/14/23 | Leaner Legs with Less Back Pain Session 3
15 - 30 mins • 16m
In this 3rd Session Kimmy shows us how to do Pilates Style lunges and squats to finalize the toning and lengthing effect while maintaining a pain free status.
Up Next in 15 - 30 mins
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12/20/22 | Leaner Legs with Less Back...
This is the 2nd session in a series of 3, where we follow Kimmy to leaner legs with less back pain. Lots of stretching in this one.
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12/20/22 | Leaner Legs with Less Back...
This is the 1st session in a series of 3, where we follow Kimmy to leaner legs with less back pain.
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11/11/22 | 25 Minute COR: Beg Spine S...
Kimmie just uses the wheel on its own to stretch your spine and gently tone your arms. Fantastic for anytime day or night!
