Live stream preview
2/3/20 | Pure Wheel: Full Body
Full Workout (Over 30 minutes) • 46m
Dynamic workout loosely based on the classical may repertoire. Equipment: Pilates Wheel
Up Next in Full Workout (Over 30 minutes)
-
1/29/20 | DLX Full Body Workout
Tones the major muscles. Equipment: Pilates Wheel®, anchor system, blue bands, yellow bands, 1 long red band, handles, foot loops.
-
1/28/20 | Lower Body Cardio
Cardio and strength workout focusing on lower body. Equipment: Pilates Wheel®, anchor system, blue bands, yellow bands, foot loops, handles.
-
1/21/20 | Arms, Arms, Arms!
Full body workout with a focus on arms. Equipment: Pilates Wheel®, anchor system, short and long red bands, blue bands, handles, foot loops.