Live stream preview
5/18/19 | Lower Body Focus: Strength & Stability
Full Workout (Over 30 minutes) • 32m
Kimmy takes you through a beginner DLX workout.
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5/17/19 | COR Focus on Hip Mobility
Ava takes you through and intermediate/advanced COR workout.
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5/15/19 | Total Body Anchor
Greg takes you through an intermediate workout with the DLX.
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5/13/19 | 7 Day Program | Thursday Op...
Kimmy takes you through a beginner DLX routine. For people new to Pilates or to the Pilates Wheel.
