Up Next in Full Workout (Over 30 minutes)

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  32:23

  5/18/19 | Lower Body Focus: Strength ...

  5/18/19 | Lower Body Focus: Strength ...

  Kimmy takes you through a beginner DLX workout.

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  34:32

  5/17/19 | COR Focus on Hip Mobility

  5/17/19 | COR Focus on Hip Mobility

  Ava takes you through and intermediate/advanced COR workout.

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  46:29

  5/15/19 | Total Body Anchor

  5/15/19 | Total Body Anchor

  Greg takes you through an intermediate workout with the DLX.