Up Next in Full Workout (Over 30 minutes)

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  32:29

  6/4/19 | Full Body Lower Body Focus

  6/4/19 | Full Body Lower Body Focus

  Ava takes you through an intermediate COR workout.

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  46:04

  6/2/19 | Mindful Mat Work

  6/2/19 | Mindful Mat Work

  Greg takes you through an intermediate COR or DLX workout, with the Wheel only.

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  39:15

  5/30/19 | Full Body: Focus on Core Wo...

  5/30/19 | Full Body: Focus on Core Wo...

  Ava takes you through an intermediate/advanced DLX workout.