Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

7/21/20 | Full Body COR

Full Workout (Over 30 minutes) • 36m

Ava takes you through a COR intermediate workout. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.

Up Next in Full Workout (Over 30 minutes)

  • 7/17/20 | Athletic Workout
    31:32
    7/17/20 | Athletic Workout

    7/17/20 | Athletic Workout

    Kimmy takes you through a beginner athletic DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, yellow bands, blue bands, red bands, handles, foot loops.

  • 7/15/20 | Stretch, Center & Release
    46:30
    7/15/20 | Stretch, Center & Release

    7/15/20 | Stretch, Center & Release

    This intermediate COR workout stretches your body actively in a dynamic way, centers you mentally and physically, and helps you release tension. Equipment: Pilates Wheel, blue bands, one yellow band, handles, foot loops.

  • 7/14/20 | Upper Body Focus
    31:01
    7/14/20 | Upper Body Focus

    7/14/20 | Upper Body Focus

    Kimmy takes you through a DLX workout with focus on the upper body. Equipment: Pilates Wheel, anchor system, blue, yellow, or red bands, handles.

×