Live stream preview
9/16/19 | DLX Full Body
Full Workout (Over 30 minutes) • 32m
Dana takes you through an intermediate DLX workout.
Equipment:
• Short red bands
• Blue bands
• Handles
• Foot loops
• Pilates Wheel
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Ava takes you through an intermediate DLX workout. Equipment: Blue bands, long red bands, Extenders, Balance staff, Foot loops
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8/27/19 | Full Body: Focus on Glutes ...
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