Live stream preview
9/18/20 | Body Movement & Lengthening
Full Workout (Over 30 minutes) • 33m
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, handles, foot loops.
Up Next in Full Workout (Over 30 minutes)
-
9/13/20 | Pilates Wheel Warm Up
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, yellow bands, handles.
-
8/26/20 | DLX Full Body
Intermediate DLX workout with focus on arms, legs, and abs. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, long red bands, foot loops, handles.
-
8/18/20 | No More Summer Slump
Kimmy takes you through a beginner DLX class. Equipment: Pilates Wheel, anchor system, extender straps, yellow bands, red bands, handles, foot loops.