Live stream preview
Fundamentals
Full Workout (Over 30 minutes) • 47m
Kristin takes you through some fundamental workouts for the Pilates Wheel®.
High Bar – 24 min.
Low Bar – 23 min.
Up Next in Full Workout (Over 30 minutes)
-
4/20/19 | Upper Body Strong
Equipment: Pilates Wheel, 2x blue bands, 2x handles, 2x foot loops, 1x red band
-
4/17/19 | Full Body: Focus on Control...
Equipment: Pilates Wheel, blue bands, red bands, foot loops, hand loops
-
4/15/19 | Full Body: Keeping it Simple
Pilates Wheel COR, Yellow bands, foot loops, hand loops.
