Up Next in Full Workout (Over 30 minutes)

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  31:17

  5/6/19 | Arm, Ab, & Shoulder Stabilizers

  5/6/19 | Arm, Ab, & Shoulder Stabilizers

  Equipment: Pilates Wheel, Yellow bands, Foot loops, Handles

• 

  45:57

  5/5/19 | Powerhouse Classic COR

  5/5/19 | Powerhouse Classic COR

  Equipment: Pilates Wheel, Blue bands x2, Red band x1, Foot loops x2, Handles x2

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  31:37

  5/4/19 | Booty & Core

  5/4/19 | Booty & Core

  Dana takes you through a beginner/intermediate COR workout.