Live stream preview
5/13/19 | 7 Day Program | Thursday Option 2 - Beginner DLX
7 Day Program • 32m
Kimmy takes you through a beginner DLX routine. For people new to Pilates or to the Pilates Wheel.
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Kimmy takes you through a beginner/intermediate DLX workout with an upper body focus.
Equipment:
• Handles
• Yellow Bands
• Anchor System
• Foot loops
