Live stream preview
6/11/19 | 7 Day Program | Wednesday - COR: Full Body
7 Day Program • 29m
In a rush, here's a quick workout to get you on your way.
Up Next in 7 Day Program
-
9/21/19 | Beginner to Intermediate in...
Dana takes you through an intermediate COR workout. Equipment: Pilates Wheel®, Short red bands, Handles, Foot loops
-
5/13/19 | 7 Day Program | Thursday Op...
Kimmy takes you through a beginner DLX routine. For people new to Pilates or to the Pilates Wheel.
-
8/6/19 | 7 Day Program | Friday - Pur...
Greg takes you through an advanced Wheel only workout.
