Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

1/11/21 | COR Full Body Flow

All videos • 27m

Dana takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.

Up Next in All videos

  • 1/1/21 | DLX 30 Minute Workout
    34:54
    1/1/21 | DLX 30 Minute Workout

    1/1/21 | DLX 30 Minute Workout

    Ava takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, yellow bands, handles, foot loops (optional).

  • 12/29/20 | Full Body DLX
    32:53
    12/29/20 | Full Body DLX

    12/29/20 | Full Body DLX

    Fast burn. Full body workout for the days when you don't have a lot of time but need a quick fast hard workout. Equipment: Pilates Wheel, anchor system, red bands, blue bands, foot loops.

  • 12/18/20 | Gentle Stretching
    31:28
    12/18/20 | Gentle Stretching

    12/18/20 | Gentle Stretching

    Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.

×