Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

1/21/20 | Arms, Arms, Arms!

All videos • 44m

Full body workout with a focus on arms. Equipment: Pilates Wheel®, anchor system, short and long red bands, blue bands, handles, foot loops.

Up Next in All videos

  • 1/20/20 | Holiday Rejuvenation
    29:55
    1/20/20 | Holiday Rejuvenation

    1/20/20 | Holiday Rejuvenation

    Relaxed COR workout that focuses on recovering after the holidays! Equipment: Pilates Wheel®, blue bands, yellow bands, foot loops, handles.

  • 1/10/20 | COR Full Body Legs and Arms
    36:05
    1/10/20 | COR Full Body Legs and Arms

    1/10/20 | COR Full Body Legs and Arms

    A full body class that focuses on using glutes to move the legs, and a general activation and stretch of legs. Also works out arms and abs.

  • 1/9/20 | Lateral Life
    30:20
    1/9/20 | Lateral Life

    1/9/20 | Lateral Life

    Workout with a lateral movement focus.
    Equipment:
    • Pilates Wheel®
    • Long Red Bands
    • Handles
    • Foot loops
    • Blue Bands

×