Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

10/6/19 | Total Spinal Mobility

All videos • 47m

Up Next in All videos

  • 10/5/19 | DLX Lower Body

    Working the thighs and glutes.
    Equipment:
    • Pilates Wheel®
    • Short Red Bands
    • Foot loops
    • Long Red Bands
    • Anchor System

  • 10/3/19 | DLX Full Body Strength Workout

    Full body workout that pushes the strength of the body. different cord options to test the bodies limits in strength and stability.
    Equipment:
    • Pilates Wheel®
    • Anchor straps/extenders
    • Yellow Bands
    • Short Red Bands
    • Anchor System
    • Foot loops
    • Blue Bands

  • 10/2/19 | Back to Basics

    A beginner edging on intermediate full body workout. Equipment: Pilates Wheel®, Foot loops, Yellow Bands, Anchor System, Handles, Blue Bands