Live stream preview
12/12/19 | Winter Sports Ready
All videos • 30m
Lots of leg and glute work with the DLX.
• Pilates Wheel®
• Anchor straps/extenders
• Short Red Bands
• Foot loops
• Blue Bands
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12/5/19 | Stretch & Strength
An overall strength and stretch class.
• Pilates Wheel®
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