Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

12/29/20 | Full Body DLX

All videos • 32m

Fast burn. Full body workout for the days when you don't have a lot of time but need a quick fast hard workout. Equipment: Pilates Wheel, anchor system, red bands, blue bands, foot loops.

Up Next in All videos

  • 12/18/20 | Gentle Stretching
    31:28
    12/18/20 | Gentle Stretching

    12/18/20 | Gentle Stretching

    Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.

  • 12/11/20 | DLX 45 Minutes
    43:00
    12/11/20 | DLX 45 Minutes

    12/11/20 | DLX 45 Minutes

    45-minute Full body workout with focus on arms, hamstring, and abdominal activation. Equipment: Pilates Wheel, anchor system, extenders, blue bands, yellow bands, short red bands, handles, foot loops.

  • 12/3/20 | Simple COR
    27:00
    12/3/20 | Simple COR

    12/3/20 | Simple COR

    Dana takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.

×