Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

3/18/20 | Advanced Upper Body

All videos • 45m

Strong, fluid anchor workout focusing on upper body strength. Equipment: Pilates Wheel, anchor system, short red bands, blue bands, handles, foot loops.

Up Next in All videos

  • Shoulder & Hip Mobility Drills
    05:06
    Shoulder & Hip Mobility Drills

    Shoulder & Hip Mobility Drills

    Kristin takes you through some quick tips for gaining more mobility in your shoulder and hip joints. Equipment: Pilates Wheel

  • 3/12/20 | Full Body Anchor
    22:43
    3/12/20 | Full Body Anchor

    3/12/20 | Full Body Anchor

    DLX workout with a little bit of everything. Equipment: Pilates Wheel, blue bands, long red bands, foot loops.

  • 3/10/20 | DLX Lower Body
    31:16
    3/10/20 | DLX Lower Body

    3/10/20 | DLX Lower Body

    DLX workout focusing on the lower body and core. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, foot loops.

×