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3/26/19 | Abs, Arms, & Booty
All videos • 24m
Dana takes you through an intermediate DLX workout.
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3/25/19 | Full Body: Legs & Arms
Full body workout with focus on legs and arms.
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3/24/19 | Good Posture Workout
Dana takes you through an intermediate DLX workout.
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3/23/19 | Full Body: Internal/Externa...
Full body workout with focus on internal/external leg rotation.
