Live stream preview
3/26/21 | Cardio 4 Moves
All videos • 22m
Dana takes you through a beginner/intermediate DLX cardio session. Equipment: Pilates Wheel, anchor system, blue bands.
Up Next in All videos
-
3/18/21 | Pilates Positions
Kimmy goes through an introductory workout, teaching the different positions used in Pilates. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
-
3/9/21 | Pure Wheel
Ava takes you through a 30-minute COR workout. Equipment: Pilates Wheel
-
3/4/21 | DLX 30 Minute Workout
Ava takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, red bands, handles, foot loops.