Live stream preview
4/1/20 | Full Body
All videos • 26m
A little bit of everything. Equipment: Pilates Wheel, anchor system, blue bands, foot loops.
Up Next in All videos
-
3/31/20 | Full Body Workout
If you're a bit tired today, this is the workout for you. A slower paced class that allows you to work the whole body without burning out. Equipment: Pilates Wheel, anchor system, red bands, yellow bands, blue bands, foot loops.
-
3/30/20 | DLX Athletic Workout
Finding your inner athlete; a DLX workout for all levels. Equipment: Pilates Wheel, anchor system, blue bands, handles.
-
3/18/20 | Advanced Upper Body
Strong, fluid anchor workout focusing on upper body strength. Equipment: Pilates Wheel, anchor system, short red bands, blue bands, handles, foot loops.