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4/13/19 | Strong Abs & Mobile Spine
All videos • 47m
Greg takes you through an intermediate COR workout.
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4/9/19 | DLX Legs & Abs
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4/8/19 | Pure Wheel "30/15"
30-minute workout flow15-minute deep stretch COR or DLX
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4/7/19 | One-Sided Moves
This class takes you through a series of moves that makes sure you're distributing the weight of the workout on both sides evenly.