Live stream preview
4/23/19 | COR Powerhouse Classic
All videos • 46m
Gregory's signature format for the COR system. Build a strong body from a strong center with these variations on classical Pilates exercises. Intermediate level.
Equipment: Pilates Wheel, 2 blue bands, 2 handles, and 2 foot loops
Up Next in All videos
-
4/21/19 | Arms, Booty, & Stretch
Dana takes you through a beginner/intermediate DLX workout.
-
4/21/19 | Full Body With Focus on Upp...
Kimmy takes you through a full body COR workout but focusing on upper body.
-
4/20/19 | Upper Body Strong
Equipment: Pilates Wheel, 2x blue bands, 2x handles, 2x foot loops, 1x red band