Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

4/24/20 | Spinal Hygiene

All videos • 22m

Up Next in All videos

  • 4/22/20 | Full Body COR

    An all-encompassing beginner workout. Equipment: Pilates Wheel, yellow bands, blue bands, red bands, handles, foot loops.

  • 4/15/20 | COR Full Body

    Focus on arms and legs through stabilization and control. Equipment: Pilates Wheel, blue bands, handles.

  • 4/14/20 | COR Restorative Workout

    Restorative COR workout, focusing on stretching and controlled movements. Equipment: Pilates Wheel, blue bands, foot loops.