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6/16/20 | Lower Body & Core
All videos • 29m
Kimmy takes you through a DLX workout focusing on the lower body and core. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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6/14/20 | Full Body Workout
Great COR workout for beginners! Equipment: Pilates Wheel, yellow bands, foot loops.
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6/5/20 | Arms, Booty, Posture & Fun
Dana takes you through an intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, foot loops.
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6/2/20 | Center of the Room
Gregory takes you through am intermediate COR workout.
Equipment: Pilates Wheel, blue bands, short red bands, handles, foot loops.
