Live stream preview
9/4/19 | Lower Body and Abs
All videos • 29m
Kimmy takes you through a beginner/intermediate DLX workout with a lower body focus.
• Foot loops
• Short Red Bands
• Anchor System
Up Next in All videos
9/3/19 | Full Body: Focus on Arms & Legs
Ava takes you through an intermediate COR workout.
9/2/19 | Beginner Booty Lift
Focus on glutei, hamstrings, and abdominals. Equipment: Foot loops, Handles, Short Red Bands
9/2/19 | Weekly Regimen | Tuesday - S...
Dana takes you through an intermediate DLX workout.