Live stream preview
2/14/23 | Leaner Legs with Less Back Pain Session 3
All videos • 16m
In this 3rd Session Kimmy shows us how to do Pilates Style lunges and squats to finalize the toning and lengthing effect while maintaining a pain free status.
Up Next in All videos
-
12/20/22 | Leaner Legs with Less Back...
This is the 2nd session in a series of 3, where we follow Kimmy to leaner legs with less back pain. Lots of stretching in this one.
-
12/20/22 | Leaner Legs with Less Back...
This is the 1st session in a series of 3, where we follow Kimmy to leaner legs with less back pain.
-
11/21/22 | Pre-Pickleball Movement Prep
As soon as you put those Pickleball clothes on, grab your wheel and do these 5 movements in under 3 minutes. You will be a faster and more focused version of yourself. This means you will definitely have more fun too!