Live stream preview
4/23/19 | COR Lower Back Stability
Ava Comissiong • 30m
COR 30-minute intermediate workout. Focus on lower back stability.
Equipment: Pilates Wheel, Yellow bands, Foot loops
Up Next in Ava Comissiong
-
4/17/19 | Full Body: Focus on Control...
Equipment: Pilates Wheel, blue bands, red bands, foot loops, hand loops
-
4/15/19 | Full Body: Keeping it Simple
Pilates Wheel COR, Yellow bands, foot loops, hand loops.
-
4/3/19 | Full Body: Shoulders, Upper ...
Full body workouts with focus on shoulders, upper back, and arms.
