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5/17/19 | COR Focus on Hip Mobility

Ava Comissiong • 34m

Ava takes you through and intermediate/advanced COR workout.

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5/17/19 | Full Body: Arms, Legs & Abs

5/17/19 | Full Body: Arms, Legs & Abs

Ava takes you through an intermediate/advanced DLX workout.
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5/10/19 | Full Body Stretch & Tone

5/10/19 | Full Body Stretch & Tone

Equipment: Pilates Wheel, Red bands, Blue bands, Handles, Foot loops
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5/6/19 | Arm, Ab, & Shoulder Stabilizers

5/6/19 | Arm, Ab, & Shoulder Stabilizers

Equipment: Pilates Wheel, Yellow bands, Foot loops, Handles