Up Next in Ava Comissiong

• 

  31:39

  5/10/19 | Full Body Stretch & Tone

  5/10/19 | Full Body Stretch & Tone

  Equipment: Pilates Wheel, Red bands, Blue bands, Handles, Foot loops

• 

  31:17

  5/6/19 | Arm, Ab, & Shoulder Stabilizers

  5/6/19 | Arm, Ab, & Shoulder Stabilizers

  Equipment: Pilates Wheel, Yellow bands, Foot loops, Handles

• 

  27:03

  5/1/19 | COR Full Body

  5/1/19 | COR Full Body

  In a rush this will give you fast, efficient workout.
  Equipment: Pilates Wheel, Foot loops, Yellow bands, Blue bands