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5/28/19 | Full Body: Focus on Arms, Legs, & Control
Ava Comissiong • 39m
Ava takes you through an intermediate/advanced COR workout. Equipment: Pilates Wheel, Yellow bands, Blue bands, Foot loops
Up Next in Ava Comissiong
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5/17/19 | COR Focus on Hip Mobility
Ava takes you through and intermediate/advanced COR workout.
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5/17/19 | Full Body: Arms, Legs & Abs
Ava takes you through an intermediate/advanced DLX workout.
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5/10/19 | Full Body Stretch & Tone
Equipment: Pilates Wheel, Red bands, Blue bands, Handles, Foot loops