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6/4/19 | Full Body Lower Body Focus
Ava Comissiong • 32m
Ava takes you through an intermediate COR workout.
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5/30/19 | Full Body: Focus on Core Wo...
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5/28/19 | Full Body: Focus on Arms, L...
Ava takes you through an intermediate/advanced COR workout. Equipment: Pilates Wheel, Yellow bands, Blue bands, Foot loops
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5/17/19 | COR Focus on Hip Mobility
Ava takes you through and intermediate/advanced COR workout.
