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7/9/20 | Full Body DLX
Ava Comissiong • 32m
This workout focuses on arms, abs, and legs. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.
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7/4/20 | Full Body DLX
Focus on arms while getting a full body workout. Equipment: Pilates Wheel, anchor system, red bands (long & short), yellow bands, handles, foot loops.
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6/14/20 | Full Body Workout
Great COR workout for beginners! Equipment: Pilates Wheel, yellow bands, foot loops.
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5/26/20 | DLX Full Body
Ava takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, red bands, handles, foot loops.