Live stream preview
9/17/19 | Weekly Regimen | Monday - DLX Full Body
Ava Comissiong • 39m
Full body workout focusing on heavier red bands. Equipment: Long Red Bands, Handles, Anchor System, Anchor straps/extenders, Short Red Bands, Foot loops
Up Next in Ava Comissiong
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9/12/19 | Full Body: Arms & Legs
Ava takes you through an intermediate COR workout.
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9/9/19 | Full Body: Fast & Effective ...
Ava takes you through an intermediate DLX workout.
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9/5/19 | Hip Mobility & Stability
Ava takes you through an intermediate COR workout.
