Live stream preview
9/19/19 | Lower Body COR
Ava Comissiong • 35m
Lower body workout to keep strong and supple. Equipment: Wheel, Short Red Bands
Up Next in Ava Comissiong
-
9/17/19 | Weekly Regimen | Monday - D...
Full body workout focusing on heavier red bands. Equipment: Long Red Bands, Handles, Anchor System, Anchor straps/extenders, Short Red Bands, Foot loops
-
9/12/19 | Full Body: Arms & Legs
Ava takes you through an intermediate COR workout.
-
9/9/19 | Full Body: Fast & Effective ...
Ava takes you through an intermediate DLX workout.
