Live stream preview
10/31/20 | Back to Basics
Beginner • 31m
Kimmy takes you through a beginner/intermediate DLX workout. Equipment: Pilates Wheel, anchor system, extender straps, blue bands, yellow bands, foot loops, handles.
Up Next in Beginner
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10/20/20 | Band Work
Kimmy takes you through a beginner COR workout. Equipment: Pilates Wheel, one yellow band.
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10/8/20 | COR Rejuvenation Flexibility
A restorative workout focused on stretching and lengthening, and productive movement. Equipment: Pilates Wheel
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9/23/20 | Do the Twist
Kimmy takes you through a beginner/intermediate COR workout.
Equipment: Pilates Wheel, blue bands, yellow bands, foot loops.
