Live stream preview
12/18/20 | Gentle Stretching
Beginner • 31m
Kimmy takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, yellow bands, handles, foot loops.
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6 Minute Cardio
Kristin introduces you to a quick, Pure Wheel, cardio workout.
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12/3/20 | Simple COR
Dana takes you through a beginner/intermediate COR workout. Equipment: Pilates Wheel, blue bands, foot loops.
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11/26/20 | Full Body COR
Full body workout that engages the core, arms, and legs. Equipment: Pilates Wheel, blue bands, yellow bands, handles, foot loops.