Live stream preview

Watch this video and more on Pilates Wheel Digital

Watch this video and more on Pilates Wheel Digital

Start your free trial

Already subscribed? Sign in

4/8/21 | Straight Forward Heart Pumping Cardio DLX

Beginner • 22m

Dana takes you through a beginner/intermediate cardio DLX workout. Equipment: Pilates Wheel, anchor system, blue bands.

Up Next in Beginner

  • 3/26/21 | Cardio 4 Moves
    22:31
    3/26/21 | Cardio 4 Moves

    3/26/21 | Cardio 4 Moves

    Dana takes you through a beginner/intermediate DLX cardio session. Equipment: Pilates Wheel, anchor system, blue bands.

  • 3/18/21 | Pilates Positions
    29:30
    3/18/21 | Pilates Positions

    3/18/21 | Pilates Positions

    Kimmy goes through an introductory workout, teaching the different positions used in Pilates. Equipment: Pilates Wheel, yellow bands, handles, foot loops.

  • 1/19/21 | COR/DLX Combo
    31:03
    1/19/21 | COR/DLX Combo

    1/19/21 | COR/DLX Combo

    Kimmy takes you through a combo beginner/intermediate workout. Equipment: Pilates Wheel, anchor system, blue bands, yellow bands, handles, foot loops.

×