Live stream preview
7/9/21 | 14 Days to Sleeveless (Day 3)
Beginner • 11m
Kristin shows you the workouts for day three. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow bands.
Up Next in Beginner
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7/8/21 | 14 Days to Sleeveless (Day 2)
Kristin shows you the workouts for day two. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, blue bands.
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7/6/21 | 14 Days to Sleeveless (Day 1)
Kristin shows you the first three upper body workouts in the first of fourteen days. It'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, yellow band.
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7/2/21 | Desert Island Workout
Dana takes you through a beginner/intermediate workout with just a blue band and foot loop.
