Up Next in Beginner

• 

  30:55

  7/17/21 | Intro to Powerhouse (Part 1)

  7/17/21 | Intro to Powerhouse (Part 1)

  Kimmy teaches you how to find your powerhouse in Pilates. Equipment: Pilates Wheel

• 

  21:20

  7/15/21 | 14 Days to Sleeveless (Day 10)

  7/15/21 | 14 Days to Sleeveless (Day 10)

  Kristin shows you the workouts for day ten. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, red band

• 

  12:31

  7/14/21 | 14 Days to Sleeveless (Day 9)

  7/14/21 | 14 Days to Sleeveless (Day 9)

  Kristin shows you the workouts for day nine. They'll get your arms and shoulders toned so you look good sporting the sleeveless style. Equipment: Pilates Wheel, red band