Up Next in Beginner

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  22:10

  Table & Chair

  Table & Chair

  22 min. workout

• 

  47:09

  Fundamentals

  Fundamentals

  Kristin takes you through some fundamental workouts for the Pilates Wheel®.
  
  High Bar – 24 min.
  Low Bar – 23 min.

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  11:58

  Pilates Wheel® COR | Orientation

  Pilates Wheel® COR | Orientation

  Co-creator, Brian Abercrombie, shows you how to assemble the Wheel and the basics of using it.