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Fundamentals

Kristin takes you through some fundamental workouts for the Pilates Wheel®.

High Bar – 24 min.
Low Bar – 23 min.

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Table & Chair

Beginner • 22m

22 min. workout

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  • Fundamentals
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    Fundamentals

    Fundamentals

    Kristin takes you through some fundamental workouts for the Pilates Wheel®.

    High Bar – 24 min.
    Low Bar – 23 min.

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    Co-creator, Brian Abercrombie, shows you how to assemble the Wheel and the basics of using it.

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